Coffee takes sleep away: is this true or false?

Every time we notice the drowsiness over, our first solution is to make or buy a cup off coffee. Is it a myth? Is it a reality? Does it take your sleep away?

Sometimes, we need to have our body and mind active; is coffee the best option to accomplish that? Caffeine is a natural substance found in coffee, tea and also in cocoa seeds. Drinking coffee when we are sleepy has become the routine of many. But does it help us to be active? This time we were researching for you, all the truth about coffee and its power to get rid of sleep.

If sleep is what you want… don’t drink too much coffee!

Until now it wasn’t known why caffeine disrupts sleep, but many studies about it (the latest at the University of Colorado at Boulder and the Molecular Biology Laboratory of the Medical Research Council of Cambridge in England), have discovered that caffeine affects to our dream and delays the biological clock between 30 and 40 minutes. So all this seems to be true that coffee helps keep us awake. To understand the full effect of caffeine on our biological clock, you need to read the results of these studies.

The team of scientists from Colorado, which today publishes its results in the journal Science Translational Medicine, states: "In a 49-day long, with subject study, we found that a caffeine dose to that in a double espresso 3 hours before usual bedtime induced to a 40-minute phase delay of the circadian melatonin rhythm in humans This magnitude of delay was nearly half of the magnitude of the phase-delaying response induced by exposure to 3 hours of evening bright light that began at usual bedtime."

Circadian time: what is it?

This internal clock of humans makes a function through a biochemical mechanism that tunes the organism with the cycles of day and night. This clock is in charge of notifying the body when it is convenient to be ready to sleep or to make the effort of the day work.

The researchers examined the cells and found that caffeine affected circadian time by adenosine receptors that caused changes in cell chemistries, causing the body to become alert, blocking its ability to regulate fatigue both physically and intellectually, thus increasing the capacity for effort physical and mental.

Then now that you know...

Caffeine acts like that disco door big bouncer who doesn’t want to let adenosines "enter": Until it leaves, there is no way to sleep. Each person has a different response to caffeine, amounts as small as 250 milligrams can stimulate some people excessively, and others who consume it on a daily basis develop more tolerance.

Here at Coffland Corp, we make sure you know everything about coffee! This time we wanted the myth to be discovered and... it's true! Coffee has a superpower to keep you awake! Make sure to check out our social media profiles to contact us and keep learning with us all about our beloved beverage.

Sometimes we need to have our body and mind active, is coffee the best option for it?

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Different Ways People Drink Coffee Around the World

 Scandinavian countries such as Finland, Norway and Iceland top the list of the countries with the most coffee cups per capita in the world.

Drinking coffee is a ritual. A typical morning for a coffee lover consists of waking up and grabbing a cup of coffee. But this ritual differs in its preparation and ingredients since everyone around the world drinks coffee differently. Because some people might enjoy adding lemon juice or even cheese cubes to their coffee cups.

Here are different ways people drink coffee around the world:

Italy

Italy is very rich when it comes to coffee culture. For Italians, coffee is something to be enjoyed slowly, so most places in Italy don’t have those on-the-go paper cups. Italians get an espresso and usually drink it taking a seat at the nearest table. An original Italian espresso comes with a slice of lemon, which is said to bring out the java's sweeter flavors. They also have a rather firm belief about putting milk in your coffee; you are not supposed to order a latte, cappuccino or any other milky beverage after lunch.

Turkey

It is said that Turkey used to be home of the first coffee houses back in the 16th century, though it’s still considered to house some of the best in today’s world. Their brewing method involves boiling finely ground espresso. These finely ground coffee beans are simmered in special copper or brass pot called a cezve. The uniqueness of Turkish coffee is that it is prepared unfiltered so the grounds settle to the bottom, meaning that you drink it with the grounds. Normally drunk after a meal, once you’ve finished your coffee, flip the cup over into the saucer and wait for the silt to drip down. According to the patterns formed by the grounds, your friends will read your fortune.

Finland

People in Finland have this tradition in which they add chunks of juustoleipä (cheese curds) to hot coffee. This may sound a bit unappealing, but Finnish people adore this original combo. And considering that they are experts in combining not-so-traditional flavors, it’s no wonder why they’re leading the ‘mix up’ when it comes to coffee + food.

Vietnam

Vietnam has a delicious coffee concoction of its own. This Vietnamese coffee called cà phê sữa đá, has ingredients such as sweetened condensed milk, and dark roasted coffee which is slowly dripped over the top of the condensed milk with a special metal filter. When ready, it is poured quickly into a glass full of ice. This delicious practice has been around since coffee was first introduced in Vietnam by the French in the 1800s. The use of condensed milk was because fresh milk was extremely hard to get.

Ethiopia

The Ottomans may have introduced coffee houses to the world, but they took the product from this African nation. Buna, as it’s called there, holds a rather significant role in ceremonies. With a process of around two hours, it starts with roasting the beans. It is considered an honor for hosts to conduct this process for their guests, which should also watch the grinding and filtering process as well.

The coffee is brewed three times -the first time called awel, the second kale’i, and the third time brewed is called baraka. It is poured each time in a traditional jug, or jebena, and is held a foot above the tray while serving. These days, Ethiopians will put sugar in it, but initially, they would add salt or a traditional butter loaded with savory spices.

Ireland

Ireland coffee can entirely be claimed to be a real hangover cure. This drink is usually consumed after dinner, combining many people’s favorite items: hot coffee, Irish whiskey, and thick cream, although whipped cream is very common now. This beverage was developed in the 40s in Castlederg, first created for American tourists who couldn’t handle the cold/rainy weather.

Brazil

The same American tourists who needed a little warmth, thought they were drinking Brazilian coffee because it consists of hot coffee, rum or brandy and cream, and cinnamon on top. Since Brazil is the world’s largest coffee producer, it has multiple popular recipes for this drink. Cafezinho or simply café is a favorite, and people recommend that you drink it in the morning, afternoon or even at night -to aid your sleep. It’s similar to espresso, though the water is mixed with sugar before you add the coffee.

Greece

Frappés are the Greek’s caffeinated drink because there, coffee’s primary purpose is to provide a refreshing respite in the summer heat. Made with instant coffee, water, and sugar to taste, it is then mixed in a cocktail shaker until it becomes a foam. Finally, you add cold water and also evaporated milk.

There are a lot of unique and original ways to prepare coffee nowadays. We are all different, but coffee is such a unique culture practiced all over the world that unites everyone. Follow our social media networks for more information about the latest coffee trends, and keep visiting our blog! Coffland Corp can help you to success with your business. Contact us to obtain the best Colombian coffee!

Coffee is enjoyed by different cultures all around the globe.

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Sustainable Coffee Cups You Can Sell to Your Clients!

Most cups used in coffee chains aren’t recyclable.

Going green is not just a trend, it’s a concept that is here to stay and for the right reasons. As a business owner, applying sustainable policies is going to be one of your smartest decisions. You would gain loyal customers if you get rid off disposable cups and replace them with sustainable ones.

Although there is the inconvenient tendency of grabbing your coffee and leaving the shop quickly, these days people are more conscious. They know that the disposable ones end up polluting our oceans and forests.  If you deeply think about it, that type of client can be a great niche for your business, if you are still figuring that out!

Yes, you probably believe that your cups are made out of paper, but the fact is that the paper is covered with a film of plastic that stops it from getting soggy and therefore, being biodegradable. This is the main reason why it results in tonnes of waste every year!

According to Carbon Rally, in the U.S, single-use cups that are thrown away each year make up for an estimated of 14.4 million units. That amount adds up about 3.6 million pounds of CO2 emissions annually.

If these matters concern you, thankfully there are ways you can help stop earth's pollution. Keep reading to know more about sustainable cups and the business strategies you can use to convince your clients!  

Sustainable coffee cups

In the market, there are many sustainable coffee cups options to choose from. And there are two types you can purchase: takeaways and biodegradable cups. We will illustrate for you these two options and show you other tips on how to turn your coffee shop into a green alternative. Please, take notes!

Takeaway cups

Selling reusable cups can turn out as a very profitable idea. They are a simple solution for someone who just wants to take their coffee while running into the office and you can even put your shop's logo on them! If you start looking, there are ones made out of glass, aluminum, and silicone. Just make sure they come in an appropriate size for your coffee machines!

Biodegradable cups

There are also many eco-friendly compostable cups made out of sustainable paper. And you can find that most of them come from 100% renewable resources. This type of material has a compound that will decompose paper as a fertilizer and soil amendment. The options are almost endless, and they are totally worth it!

What about spoons?

Along with changing the cups, you can also replace stirring rods with metallic spoons. After all, these two basically work together, just like the good old days! This change can save you a lot of money. Spoons are nice, durable, classy, and affordable. But remember to add two large containers, one for the dirty ones and the other for the clean spoons that are ready to be used.

How to convince your clients

• It is all a matter of proper education. You may explain the benefits of this new habit with fun infographics and signs! Give your baristas the same talk, so they know what to answer to any of your client's questions surrounding this subject.

• Give them a discount if they bring their own cup!

• They can bring their own mug if they have time for a good talk with friends. Create the perfect atmosphere for that to happen.

• Create a collecting area for biodegradable cups. Most people do not know what to do with their waste, especially if it is recyclable. This is a good way to make sure the cups are going to be recycled or composted, and a strategy to give your clients a reason to visit and give back the cup they took the other day.

At Coffland Corp, we believe in environmentally friendly techniques to make the coffee drinking experiences as sustainable as they can be. That is why we respect fair trade policies and are specialty coffee providers. Contact us to know more about our services!

Many of them are called travel mugs!

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Amazing Glitter Coffee Trend That's Brightening up the World

Born in Australia, this trend is one of the most sparkling and interesting ideas on coffee so far!

Some things are really, really sparkling. Think of christmas, unicorns and coffee. Yes, you read that right: behold the Glitter Coffee! Australia keeps on bringing interesting takes on your everyday brew with this amazing and delicious cup of awesomeness with sparkle. It’s the fabrication of creative minds in Melbourne, this latte is sure to brighten up your day! Coffland Corp learned all about this incredible trend to show you that coffee can take interesting forms!

How is Glitter Latte made?

Well, it all begins with fairy dust, poured into a cup of… Nah, just kidding. While there’s no official explanation as to how they do it, coffee lovers and baristas agree with me in this assumption of the process. Much like any other latte, the milk is foamed, then poured into the cup that contains the espresso shot. This is when the magic happens: over this concentrated coffee, a healthy dose of glitter; then, foamed milk is poured in and turned into latte art. Most of the sparkle will float over the cup.

But, one thing first: depending on the milk and the kind of coffee, your latte can variate. Just be sure to pick an edible glitter that’s not fairy-dust-thin. You need it to be able to keep itself afloat, without being mixed in the latte while it’s done. You’d have to pour milk a bit slower too, doing it too fast will dilute and mix the sparkle.

Is glitter latte good or bad?

Opinions vary as far as how good the sparkling effect is. In fact, most people say the flavor really does not change. The texture, however, it’s another story. Most coffee lovers agree that everything that’s poured into the mix changes the texture. Somes say that sparkling coffee it’s denser thanks to the added ‘weight’ of the glitter. Some others say that, in fact, it makes the coffee taste strange like is not completely silky-smooth.

But we’re not ones to judge! You should be making your own opinion by learning how to make it, or simply by taking a trip down to Melbourne to try it! There’s also American-based coffee shops that now make these sparkling beverages, and while that’s awesome, the Australian origin makes it all the more interesting! You can browse Instagram and see how sparkle potentiates many incredible latte art figures and how glitter-lovers are basically losing it over these amazing cups.

While this interesting coffee shop keeps on making incredible lattes, mochaccinos, and cappuccinos with sparkle, we’ll keep on trying them. After all, a good coffee is sure to brighten up your day, one way or the other! And if it has actual sparkle, the better! After all, who wouldn’t want to get a delicious and Instagram-worthy cup as a daily pick-me-up?

Love in every cup XXX . . . . #Barista #baristalife #lichfieldcoffee #pour #grind #ironichipsters #coffee @unionroasted #coffeefun #coffeecup #coffeesesh #coffeebar #coffeekiosk #thetrendybarista #ukbarista #lichfield #lichvegas #lichfieldcity #staffordshire #midlands #specialtycoffee #v60 #filtercoffee #espresso #baristatrainer #baristalife @sanremouk @contiespressouk #crazycoffeelady #crazycoffee

A post shared by Deb Pease (@melbourneinlichfield) on Nov 11, 2017 at 8:25am PST

Regardless of what you’ve heard, the best thing you can do is try it on your own! But make sure to make it with the best products on the market: yes, we mean Coffland Corp line of amazing roasts. They are the top representatives of private brands and vending services that rely on its quality coffee to make clients fall in love with them. They, like you, are much in tune with the things coffee lovers want, and one of those is Glitter Coffee! Check their social media profiles to know more about their service and share the experience of coffee love!

Australia keeps on amazing us with their coffee creativity!

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The Correct Amount of Coffee you Should Drink per Day

Medical studies have confirmed that there's a limit on how much coffee you should drink per day.

You might want to hold down that coffee cup you are drinking while reading this. You may not have thought about it, but maybe you are consuming too much coffee per day! Yes, that’s right: there’s a “too much” for coffee. While most people don’t consider this drink to be nocive, the reality is that coffee can do more harm than good when you exceed the daily consumption. For that reason, today we’re going to talk about the right amount of coffee you should drink per day.

The main ingredient of coffee is caffeine. This is a powerful neurostimulator and part of what makes this beverage the to-go choice when you want to perk up and focus. But like any other stimulant, its excessive consumption could have nocive effects, even if studies and medical examination boards have not decided to include it yet on the list of addictive substances. The right amount is within the normal consumption of the average American: 3.1 per cups a day. Caffeine amount per day should not be more than 400 milligrams per day. With each coffee cup ranking up to 94 milligrams of caffeine, is safe to say that 4 or fewer cups should do the deal.

At this point, you might have questions. Why can’t you drink more than that amount per day? How does more coffee affect your body? The first thing you need to learn is that caffeine is like any neurostimulator: when consumed for an extended period, it creates something called “habituation.” This word means that it becomes a habit, something you need to do to complete your daily routine. That’s why people drink coffee at the same hour or crave it at specific times of the day. This process allows their body to increase their tolerance to the substance, needing more to satisfy their needs: energy, focus, etc. It's common knowledge that you can get withdrawal symptoms from stopping the coffee consumption if you’ve been habituated. When that happens, you are very close to the definition of “addiction.”

Drinking too much caffeine will not only create this habituation, but it will also affect your body in other ways. While there’s a distinct relationship between coffee and insomnia, some people claim this habit relaxes them and doesn’t interfere with their sleeping patterns. However, even if these claims have been tested and confirmed, they are not the norm.  When you drink too much coffee, your body becomes permanently stimulated, and often creates nervous habits. This, in turn, can hamper your health: it can make you jumpy and stressed, along with other symptoms of habituation. Hence, you need to stick to a healthy 4 coffee cups top per day, to have all the benefits, minus the potential risks for your health.

While it’s important to not go overboard with coffee, it’s also vital that, when you drink it, you do it correctly. Coffee drinking should be a pleasurable event, where you can relax and enjoy the delicious flavors that only a good cup can offer you. To accomplish this experience, you need to acquire the best beans. And the company to get them is Coffland Corp! With an institutional line and a private brand system where you can design your personalized flavor profile, they are your best choice. Enjoy spectacular coffee in the right measure with their help! Contact them now!

Did you know that you need to drink a specific amount to harness the benefits of coffee?

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What's the Importance of the Coffee Cup?

They are important for more reasons than just the presentation.

I’m sure that you’ve noticed the huge difference between a home-made coffee cup and a store made one. The density, the strength of the flavor and, of course, the feeling of each cup. But did you know that among the things that differentiate the flavor of the coffee you buy at your favorite store, the cups that hold the beverage also play a significant role? For that reason, we’re going to tell you how the shape and material of the cups affect the way you enjoy the coffee you're drinking.

As you surely know, the soft shape curve under the cups of coffee wasn't made so that it can have a lovely look. The design and size matter for a practical reason: they allow the perfect experience for the flavor of each cup. Think of how you perceive coffee when you taste it: you drink it, but your other senses are involved too. The flavors you taste are often intertwined with the rest of the characteristics of the product, such as coloring.

For example, did you know that the flavor of a coffee cup it’s directly influenced by the color of the mugs? Sounds strange, but the contrast between black and brown in coffee against a white cup increases the perceived strength of the coffee. The perception of sweetness it’s also influenced by the coffee cups because our brain picks up subtle cues from the coffee itself: glass cups are often related to sweets, and as such, the previous perception of the flavor it’s related to a mellow flavor.

Sizes and shapes also matter as the curves under the cups are not just a direction or an aesthetic choice. As you know, most professional coffee methods drip coffee in it during or shortly after the brewing. The hot liquid requires care to maintain its aromatic characteristics to have the perfect flavor, and the soft shape of the bottom of each coffee cup allows the liquid to retain its characteristics while pouring it in. Your regular coffee cups will be smallish, and normally not many of the professionally served mugs will be higher than 2”, with a circumference of 2 ¼”. As with the underside shape, this is done to generate a heightened perception of the aromatic characteristics of each cup.

When it comes to coffee, shape, and flavor are deeply intertwined. Coffland Corp knows that more than creating perfect flavors for your cups, you’ll need to have perfect coffee beans and grinds to reach the perfection point you need in your coffee. Check their social media profiles to know more and to check out the various ways in which they can help you: from giving you special presentations and contacting you with services, to create your unique brand. Learn it all through their profiles!

You need to make informed choices when it comes to buying cups.

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