Learn if these myths are true or fiction on today's blog!

Fiction vs. reality, a competition that has lived daily in all sorts of areas of knowledge and business. What is real and what is not; knowing how to discern the truthfulness of an affirmation is necessary even to enjoy the good things in life such as coffee. In this case, coffee lovers will find coffee myths that question the benefits of caffeinated drinks, so they must learn to analyze them well.

Coffee myths

In today's blog, Coffland Corp brings you five coffee myths in which people still believe in order to show the truth behind the most widespread falsehoods about coffee.

Coffee can cause cancer

Some people have the false belief that coffee can cause cancer in some way, so they stop consuming it. The truth is that these people are wrong. Today, the American Institute for Cancer Research lists coffee as one of the foods that help prevent cancer. This beverage is full of antioxidants, which help protect and repair cells that could have been damaged by several toxic elements, such as secondhand smoke.

Coffee is bad for the heart

Another health-related myth is that coffee is bad for the heart. Although some people may suffer from short and minor spikes in blood pressure, it is not a lasting and harmful effect. In fact, coffee is also considered one of the foods that prevent clogged arteries.

For people with high blood pressure, it is recommended to pay more attention to the amount of caffeine consumed, as they may feel some particular effects such as increased heart rate, which may indicate excessive coffee consumption.

Coffee helps lose weight

Everyone would like to believe that coffee can help them lose those extra pounds; unfortunately, this is not true. Although caffeine has been used in weight loss pills and coffee consumption has been linked to a slight increase in the rate of metabolism, there is no evidence to suggest that it can actually help weight loss.

Coffee can cause gastritis

It has not been scientifically proven that coffee is related to the development of gastritis or reflux. As to how it can affect a person who has developed gastritis for other reasons, it’s necessary for each individual to evaluate the effect that coffee has on his stomach. In cases where the person feels it worsens his condition, it’s advisable to use of caffeine-free coffee or to decrease the quantity of the drink.

Coffee is harmful during pregnancy

No substantial evidence prove this statement. Today, studies show that coffee in small doses is not related to health problems during pregnancy, such as miscarriages or low birth weight.

As you can see, the coffee world is also full of myths that can fill some coffee lovers with uncertainty. To keep learning more about coffee facts, its benefits, coffee business, and processes, do not hesitate to follow Coffland Corp through its social networks and comment on your experience with your favorite beverage.