September 19, 2017

Be Healthy Thanks to Coffee

Coffee cups make you feel energized, but also can make you feel healthy too!
Coffee is one of the most popular drinks around the world. It has more variations than any other beverage, and it can be served as many ways you can imagine. Although most of the coffee lovers enjoy their morning cup for its flavor, there are more benefits from it than you think.

Did you know that caffeine has a natural property that reduces your muscular tension? Or that coffee can detox your body? If you didn't, here at Coffland Corp, we will teach you how to take advantage of your daily coffee cup to improve your health.

Caffeine and health: how to mix them?
You can't find caffeine anywhere, in fact, only fifty or sixty plants species around the world contains this substance. As you may already know, coffee beans are one of them.

According to science, people consume an average of 100mg of caffeine per commonly brewed coffee cup. In decaffeinated brewed coffee, the ration of caffeine is reduced to 10mg per cup.

Caffeine is the reason why coffee is so addictive. It acts like a psychoactive drug that stimulates your central nervous system. But don't worry! This substance is legal and unregulated because of their healthy properties for your body. Of course, you should be careful. The caffeine overdose can produce side effects like sleep disruption and dependence.

Benefits of caffeine for your body
  • Coffee can boost you up with energy: after you drink coffee, caffeine is absorbed into the bloodstream and travels right into your brain. Thanks to its natural properties, caffeine makes you feel less sleepy for an extra energy buzz.
  • Clean your body with coffee: green coffee is amply sold in the markets because of its natural detox properties. It acts like any other dietetic supplement, cleaning your organs from toxins. You'll feel cleaner while you drink it!
  • Caffeine can also be relaxing: the metabolic system works differently to everybody. Is possible that caffeine has a reversed effect for you, making you feel more relaxed. Some people like to drink a cup of coffee before they go to bed.
  • Caffeine reduces pain: whenever you have a headache or muscular tension, you can save yourself a pill drinking a coffee cup. According to studies, caffeine blocks the pain nerves partially, making you feel more lighten.
  • Coffee makes you feel happier! Caffeine increases the endorphin production, that’s why coffee is a great companion for those rainy days or when you’re feeling a little bit gray.
  • You’ll have a sharper memory: due to its influence in the nervous system, caffeine can reduce your memory slack. Coffee and students are the best friends forever while exams (and even after that, when they celebrate their academic triumphs!).

It’s a great health supplement if you drink it in proper doses. Here at Coffland Corp, we support a healthy lifestyle. So why don’t you take advantage of your favorite beverage to increase your wellness? Share with us what other benefits you find by drinking coffee.
It's delicious, versatile and good for your health. What else could you expect?


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